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Showing posts from May, 2021

Education and our attitude towards it

Education is most important in life. its means physical, social and moral development. the process is divided in formal and informal one, though informal education have importance, formal education in today's world is equally important. Formal education further divided into vocational and non vocational education. non vocational education though help in your social, moral and physical development, it doesn't help you in establishing you economically whereas vocational education contributes largely in establishing you economically. vocational education means you need not only to learn knowledge but also skills in your course of education and these skills you can apply practically to earn livelihood. For example if you want to learn computer cloud networking , database management, python programming , yoga, mindfulness meditation , physical fitness exercises or techniques for psychological healing so , these are skills which you can learn through a four or...

focusing on career growth

Salam and hello   What we need most in life. Peace of mind so always try to comfort yourself physically and mentally. Meditation of different kinds like mindfulness meditation, guided meditation, transcendental meditation play important role in healing and decluttering of mind. Just meditate and take full rest and sleep. Eat less but try to eat healthy. That's good.                        Everyone needs to learn how to meditate. or how to perform mindfulness meditation or transcendental meditation. It is a method of relaxation and relief to oneself. So sit quietly and fold your legs and arms in a comfortable position. Shut your eyes, be calm yourself and just take breath slowly and silently. Focus your attention on your nostrils and feel the rhythm of your breath. Be quiet and silent for about 15 to 30 minute than relax and leave the position.                     ...