Education importance

education is something which develops human. Personally,  socially  and psychologically. This is ongoing process. There is a difference between formal and informal education. Formal education we received through educational institution like school, college or university. Informal education we received  through  life activities.  As there's a vast difference between the two types of education, formal education  is  much about  certification or degrees and  informal education play more important role in human development.  Mental and physical exercise not only help you to relax and recharge, it's also helpful for you in learning process and refreshing your mind and brain so it is easy for mind to concentrate on learning and easily learn new things.  Many things which seem difficult to learn and which not come in mind clearly become easier to learn if mind is refresh and  rejuvenating. Exercise rejuvenate the mind. Exercise like mindfulness meditation and others play important role in boosting the performance of the mind. It becomes now easier for mind to get the new concepts  and  new things and easily become familiar to it. So for learning process a fresh and healthy mind is required.  A depressed and dull mind could not learn new things or it is so difficult for it. So far good learning and fast paced learning a good , healthy and fresh mind is needed.  One can refresh its mind by many activities but exercise ( physical and mental) is more important than others.  So far learning new things you should do brainstorming exercises, mindfulness meditation etc. it  has positive impact on your mind.  It is famous saying that a healthy body contains healthy mind so keep care of your health consistently physically and mentally.